Nonkululeko Mabunda – Medium

Nonkululeko Mabunda

Nonkululeko Mabunda
in
Gardening, Birding, and Outdoor Adventure

Eco-Friendly Garden Designs For Small Spaces

Caring for Earth is not a hippie thing, it’s a survival thing — Expanded Consciousness

5 min readFeb 20, 2023

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Eco-Friendly Garden Designs For Small Spaces

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Nonkululeko Mabunda
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The CookBook for all

Black Bean And Rice Comfort Bowl

Warm, feel-good veggie bowl

2 min readFeb 18, 2023

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Black Bean And Rice Comfort Bowl

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Nonkululeko Mabunda

What To Consider When Buying Mushroom Supplements

When scouring various online stores, you’ll find hundreds of mushroom supplements.

4 min readFeb 9, 2023

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What To Consider When Buying Mushroom Supplements

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Nonkululeko Mabunda

5 Best Medicinal Mushrooms To Support Immune Health

Photo by Irina Iacob on Unsplash

5 min readFeb 9, 2023

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5 Best Medicinal Mushrooms To Support Immune Health

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Nonkululeko Mabunda

Herbal Medicine: Benefits, Types, And How To Use (A Beginner’s Guide)

Everything you need to know about herbal medicine.

6 min readFeb 1, 2023

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Herbal Medicine: Benefits, Types, And How To Use (A Beginner’s Guide)

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Nonkululeko Mabunda

Food Categories To Eat To Boost Gut Health

“Let food be thy medicine, and let medicine be thy food.” — Hippocrates

5 min readJan 23, 2023

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Food Categories To Eat To Boost Gut Health

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Nonkululeko Mabunda

Overcoming Chronic Pain: An Integrative Medicine Approach

Discover how integrative medicine can help you live a pain-free and comfortable life.

7 min readJan 21, 2023

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Overcoming Chronic Pain: An Integrative Medicine Approach

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Nonkululeko Mabunda
in
New Writers Welcome

4 Reasons Why Celebrating Yourself Is Important + Simple Ways To Do It

Celebrating yourself does not mean you’re self-absorbed. It’s one of the most effective ways of practising self-love.

4 min readAug 26, 2022

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4 Reasons Why Celebrating Yourself Is Important + Simple Ways To Do It

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Nonkululeko Mabunda

The Color Red Through My Eyes

Color is a fascinating phenomenon. While many people associate the color red with aggression, loudness, blood, fire, and danger, it…

2 min readJul 24, 2022

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The Color Red Through My Eyes

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Nonkululeko Mabunda

3 Fitness and Health Trends That Can Speed Up Your Metabolism

Staying active and eating well are beneficial for our overall well-being. But not all of us have the time to hit the gym to get our…

3 min readJun 6, 2022

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An image of a woman doing crunches as part of exercise

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Nonkululeko Mabunda

Nonkululeko Mabunda

Freelance writer, certified wellness coach, and avid gardener. I share actionable wellness and small-space gardening tips. Let's connect 📨nkuliwrites@gmail.com

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